Make your own free website on Tripod.com

PAKISTAN CUISINE

Beef Stew (Classic)

Currently, it's


Beef Stew (classic)
 

Ingredients

 

12 oz lean sirloin beef, or shank, removed from bone, trimmed of fat and cut into 1/2-inch cubes
1/8 tsp table salt, to taste
1/8 tsp black pepper, to taste
1 1/2 Tbsp all-purpose flour
1 1/2 tsp vegetable oil
1 medium onion(s), chopped
1 medium garlic clove(s), minced
4 oz light beer
1/2 cup canned crushed tomatoes
1 cup fat-free beef broth
1 tsp bay leaf, crumbled or 1 whole bay leaf
1 tsp dried thyme
3 large carrot(s), sliced into 1/4 inch thick rounds
1 cup frozen green peas, thawed
2 Tbsp parsley, minced


Instructions

  1. Preheat oven to 200ºF (100ºC). Season beef and dredge in 1 1/2 teaspoons of the flour seasoned with 1/4 tsp salt and 1/4 teaspoon pepper. Heat oil in oven-proof skillet and brown beef over high heat, 2 to 4 minutes. Remove meat from pan.

  2. Reduce heat to medium. Add onions to pan and sauté until just softened, about 5 minutes. Add garlic and cook until golden. Stir in remaining flour and cook until it just begins to colour, about 1 minute.

  3. Pour in beer, tomatoes and 1 cup beef broth; add bay leaf , thyme and carrots. Return beef to pot. Bring to a simmer, cover and place in oven. Cook until meat is tender, about 1 to 1 1/2 hours. Check on stew occasionally. Add remaining 1/2 cup beef broth if liquid is running low.

  4. Ten minutes before serving, add peas to stew. Cover and let stand. Season to taste and sprinkle in parsley, then serve in 1-cup servings.




This web site is a hobby for me. However, the time and money involved makes this hobby an expensive one. I, alone, spend on average 4-6 hours a day ensuring the information is of the highest quality and the web site is maintained and available at all times. If you have benefited from this site and find it enjoyable, any donation amount, from 50¢ to $50, would help keep the site up and running.
Thanks and enjoy the site!

You may contact:

kidwai.moiz@gmail.com

If you like to help out.

Thanks

Powered by WebRing.

 
اس ویب سائٹ کے تمام جملہ حقوق محفوظ